How Many JUUL Pods a Day Is Too Much? FREESMO It's not just vapor. Your vape could contain the same amount of nicotine as of 30 packs of cigarettes, plus other harmful chemicals. Want help quitting? SMCHDs next Nicotine Cessation Class starts Is Juul the new big tobacco? Wave of lawsuits signal familiar problems Smoking The Guardian DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2