Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC Smoking or vaping both harm your health. They damage your lungs, strain your heart, weaken immunity, and reduce overall well being. Choosing less harmful doesn't mean choosing safe. Your health deserves better today Smoking vs Vaping Which Is Worse For Your Skin? YouTube Did you know just three puffs of a vape can affect your heart and blood vessels? , Nicotine triggers a surge of adrenaline that raises heart rate and blood pressure, causing a 14 percent spike in
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