How To Inhale Vapour: Learn To Vape The Right Way Your lungs were never designed to inhale chemicals disguised as harmless vapor. Every puff may look smooth on the outside, but inside, it can trigger inflammation, damage delicate airways, and potentially Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health How Your Body Absorbs Nicotine: Vapes vs Cigarettes FREESMO UK