Vape to Cigarette Conversion: How Many Cigarettes Equal Your Vape Hits Velvet Cloud Vape Puffs vs. Cigarettes: How Many Equal One? Did you know some vapes contain up to 50mg of nicotine? That's about the same as smoking 50 cigarettes. Nicotine is toxic and can lead to acute lung injury. Stay informed and Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can