Mushrooms are tiny and packed with nutrients. Although the nutrition content varies with its type, they contain plenty of Vitamin A, Potassium, Fiber, and other antioxidants that help in reducing inflammation. #Mushrooms # A review on mushrooms as a versatile therapeutic agent with emphasis on its bioactive constituents for anticancer and antioxidant potential Ergothioneine for cognitive health, longevity and healthy ageing: where are we now? Proceedings of the Nutrition Society Cambridge Core Mushrooms: A rich source of the antioxidants ergothioneine and glutathione ScienceDirect