Insulin like growth factor 1 promotes cell cycle progression via upregulation of cyclin D1 expression through the phosphatidylinositol 3 kinase nuclear factor B signaling pathway in FRTL thyroid cells Acta Pharmacologica Sinica Insulin Like Growth Factor 1 (IGF 1) Physiopedia Over stimulation of insulin IGF 1 signaling by Western diet may promote diseases of civilization: lessons learnt from Laron syndrome Nutrition & Metabolism Springer Nature Link My guyyyyyy @healthyheadstrongbody Andrew and I started working together on 5 21 25 with his initial macros below! Starting Macros: Calories: ~2,700 day Protein: 230g Carbs: 250g (cycled) Fats: 80g Carb Cycling: 4 moderate days