I've recently re discovered Alpha Lipoic Acid! Its called the universal antioxidant because its the only known antioxidant that is both fat soluble, AND water soluble; which allows it to work throughout the Glutathione an overview ScienceDirect Topics Antioxidant Enzyme Systems I differentiate between water soluble and fat soluble vitamins. Water soluble vitamins like B complex and C dissolve in water, are not stored, and are excreted. Conversely, fat soluble vitamins (A, D, E, K) require dietary fat
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is glutathione water or fat soluble Glutathione for Food and Health Applications with Emphasis on Extraction, Identification, and Quantification Methods: A Review