RECOVERY AMINOS!!!!!!!! So typically I would drink this starting right before my workout and during the whole session, something's I have taken notice of, I can train longer and harder, definitely hydrates Burn fat smarter, not harder., Most people think fat burn = more cardio. Truth is, your body needs the right tools to actually use stored fat as fuel., Thats where L Carnitine comes in its L Carnitine: A Powerful Fat Burner and Energy Booster Rock's Discount Vitamins Creatine Vs Carnitine Which Pre workout Supplement To Choose? AS IT IS Nutrition