Foods High in L Carnitine for Energy and Health Marnys Sports, Liquid L Carnitine, Citrus, 32 fl oz (946 ml) 6 Healthy Foods High in L Carnitine Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the
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sources of l-carnitine in food L-Carnitine | Linus Pauling Institute