L Carnitine Before or After Workout Which Is Better for Fat Loss ? How can L Carnitine help in your Journey of Wellness? Osoaa If you're putting in the work but the scale isn't moving, your body might just need a little help tapping into its fat stores. That's where L Carnitine comes in. It's not a L Carnitine is not a magic fat burner , It wont melt fat, build muscle, or replace hard work., The only thing it burns is your money , Stick to the basics Nutrition, Training & Consistency.