10 weeks after tearing my bicep off the bone I am almost cleared to train again I am healing wayyyy faster than expected; my surgeon is blown away at how quickly The road to recovery after my distal bicep tendon rupture (partial) The first video is from today using BFR (blood flow restriction) training. Also known as occlusion training, BFR training safely prevents Using BPC 157 or TB 500 for biceps repair recovery? Biceps Tendon Injection. Blind Injection Part 1 Everything You Need To Know Dr. Nabil Ebraheim
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