L Carnitine: Benefits, side effects, and dosage If you are like a lot of people, you may have never heard of carnitine but this important nutrient is critical for our body's ability to optimally burn fat required for energy. L Carnitine is not a magic fat burner It won't melt fat, build muscle, or replace hard work. The only thing it burns is your money Stick to the basics Morning or Evening? Best Time to Take L Carnitine LABRADA INDIA