Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the Acetyl L Carnitine: A Supplement to Protect Muscle and Brain Gowing Life Red Meat and Heart Disease: The Hidden Role of microbial L Carnitine & Choline Prof Luigi Fontana Amazon.com: NOW Foods Supplements, L Carnitine 1,000 mg, Purest Form, Amino Acid, Fitness Support*, 100 Tablets : Health & Household
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