Five Health Benefits of Mushrooms Cedars Sinai For those of you asking Yes, mushrooms are the solution to old person smell, but some are better than others! Those highest in ergothioneine are: Oyster mushrooms Shiitake mushrooms Mushroom Biomass Waste Is a Source of the Antioxidants Ergothioneine and Glutathione Dietary Sources of the Longevity Vitamin Ergothioneine
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mushrooms a rich source of the antioxidants ergothioneine and glutathione Distribution and accumulation of dietary ergothioneine and its metabolites in mouse tissues