This week I'm joined by Shannon Ritchey, Doctor of Physical Therapy and founder of Evlo Fitness. Shannon shares why so many women feel stuck in cycles of overtraining, chronic pain, inflammation, and New GLP 1 Guidelines for Type 2 Diabetes in 2025 GLP 1 Antagonists Increase Plan Drug Spend What's Next Serve You Rx Cagrilintide Peptide 30mg TikTok
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