Creatine monohydrate and L carnitine are two of the most researched supplements in the game., We are talking years. Decades. Proven over and over again., Creatine is your foundation., More strength. Taking a preworkout AND carnitine? It is important to get the timing of each supplement right to get the best results with both. Watch as Phil explains the best way to combine them. , #preworkout Creatine vs L Carnitine: Benefits and Key Differences Wellversed This combo is. L Carnitine helps your body use fat as fuel Creatine fuels strength, power, and performance A stronger, more efficient body! Educational purposes only. Not medical advice. Christine