Writing As Therapy Journal Ideas The School Of Life - TelegramGetting your thoughts down on paper is a powerful way to process your feelings, articulate your ideas and crystalise your plans. The School of Life's Writing As Therapy journals are designed to help you express yourself in a healthy and productive way, so that you can create a map of the past as well as a vision of the future. Gently structured to draw out the deeper ideas, these journals are an effective tool in your self care regime. Projects is